How to run in the heat – tips for summer

*I am an ambassador for some brands mentioned at the time of writing. I have marked any relationships before the relevant text. I don’t like running in blazing sunshine. Winter sunshine is fine, autumn sunshine is fine… spring sunshine is fine but those few months of the year it’s hot, I really don’t like it….

10 things I don’t like to run without

*I am an ambassador in 2021 for some folks below, so each part is marked where appropriate.This is an updated version of this post! Now includes a hat! 🙂 I haven’t included things like shoes and clothes, as I can’t run without those, haha! During the run… Neck thing A multitude of uses, and I…